Mental health

Breaking the Stigma: How to Have Open Conversations About Mental Health

Since forever, stigma and silence have surrounded mental health, a crucial component of overall wellbeing. The stigma associated with mental illness refers to the unfavorable attitudes, preconceptions, and stereotypes that surround those who struggle with their mental health. In addition to isolating those who are affected, this pervasive stigma also feeds a culture of prejudice […]

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